most used herbs, essential oils, and diys,
with a few midnight musings.
Is using essential oils right for you? Let’s explore the pros and cons to using essential oils!
We are full into Florida spring. God help us. I have no idea what is blooming but my body does not like it. Sneezing and inflamed sinuses only exacerbate my trigeminal neuralgia. So, what do we do? Use our tools. Here’s the plan…
Any time I’m down or I need a little assistance blocking outside energetic noise - these are the oils that I use.
It’s that time of year again. Seems like everyone we know is coughing, sneezing, or just fatigued and run-down. These are my essential oil and herbal secret weapons that are my go-to this season.
Using my diffuser is one of the tools I use to cleanse a space energetically. Sometimes rooms can just feel stagnant and a little icky. Whether the . . .
This hair oil is comprised of beautiful oils that are believed to nourish and promote hair growth.
One of the best thing about essential oils is the variety of ways that they can be used. This DIY is one way I use oils daily.
It’s like everything else in life we know is good for us. You experience how good you can feel and then something happens and we fall into a kind of amnesia . . .
Want to learn how to integrate essential oils into your skincare routine? Let my routine be a jumpstart guide for you.
Learn to DIY a more complex diffuser blend. Whether you’re a seasoned blend builder or just getting started this DIY (plus an up-cycle) is just for you.
In April of this year I made my first batch of spiced vinegar. It’s surprisingly tasty. I use this as a bitter before I eat lunch . . .
This flowering vine is everything I never knew I always needed and why she just might be for you, too.
I started gathering rose petals a few months ago and in the process I’ve learned a few things…
It’s that time of year again. Spring is in full bloom and the insects are making their home a little too close. (i.e. inside my home)…
This hair oil is comprised of beautiful oils that are believed to nourish and promote hair growth.
One of the best thing about essential oils is the variety of ways that they can be used. This DIY is one way I use oils daily.
Learn to DIY a more complex diffuser blend. Whether you’re a seasoned blend builder or just getting started this DIY (plus an up-cycle) is just for you.
If you have been searching for ways to make your laundry process a little more green and eliminate more toxins from your home here are three easy ways to get started.
Recently I experimented and made my own dusting/wood polishing spray and want to share the recipe. It works like a charm and smells gloriously fresh.
I have a lot of feelings about the new year. I love planning and creating systems and organization so you can imagine I love a new year turning. There is something about it that feels like a blank slate - and my calendar is yet blank for the new year (anyone else a paper planner person?). The harsh reality is - I will still have trigeminal neuralgia …
I was up again at 1AM this morning. My trigeminal neuralgia has been a little more relentless these days . . .
Life is hard - especially while dealing with chronic illness. A few things help me deal with the emotional aspects of it all.
This flowering vine is everything I never knew I always needed and why she just might be for you, too.
These are five tips I wish someone had told me at the very beginning - especially tip #5!
I started gathering rose petals a few months ago and in the process I’ve learned a few things…
Yeah, I see you there mama. Wondering if you should go with your gut on this one. Let’s talk.
I got up to get ready and my sweet girl said, “Don’t go run today if you don’t want to.”
Read MoreWhat makes this time different?
Read MoreAction often begets creativity. Ideas come to me most often when I am already busy doing something.
Read MoreI can choose to be grateful.
Read More
It’s that time of year again. Spring is in full bloom and the insects are making their home a little too close. (i.e. inside my home)…