In April of this year I made my first batch of spiced vinegar. It’s surprisingly tasty. I use this as a bitter before I eat lunch . . .
Read MoreUsing my diffuser is one of the tools I use to cleanse a space energetically. Sometimes rooms can just feel stagnant and a little icky. Whether the . . .
Read MoreThis hair oil is comprised of beautiful oils that are believed to nourish and promote hair growth.
Read MoreA poem
Read MoreI was up again at 1AM this morning. My trigeminal neuralgia has been a little more relentless these days . . .
Read MoreOne of the best thing about essential oils is the variety of ways that they can be used. This DIY is one way I use oils daily.
Read MoreIt’s like everything else in life we know is good for us. You experience how good you can feel and then something happens and we fall into a kind of amnesia . . .
Read MoreLife is hard - especially while dealing with chronic illness. A few things help me deal with the emotional aspects of it all.
Read MoreWant to learn how to integrate essential oils into your skincare routine? Let my routine be a jumpstart guide for you.
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It’s that time of year again. Spring is in full bloom and the insects are making their home a little too close. (i.e. inside my home)…